Sunday, April 01, 2012

Panic Attacks: Learn How To Manage Mood Swings Effectively

By Ilona Scheidegger

The exact cause of anxiety disorder is unknown. Some people think anxiety is caused by weakness or some kind of character flaw. This isn't the situation.

Studies have shown that these disorders can be a result of changes in the brain or the environmental stress. People who are in situations like unemployment can aquire anxiety disorder because of the stress get connected to it.

Anxiety disorders can also be caused by chemical imbalances inside the brain. Long-lasting stress can adjust the balance of the chemicals in the brain and lead to anxiety disorder.

People with certain types of anxiety have changes in the brain that control memory or mood. Anxiety disorders can be inherited.

Millions of Americans have anxiety disorders. Some of these problems begin in childhood, teenage life, or early adulthood. Women possess them more than men. They occur with similar frequency in whites, African-Americans, and Hispanics.

These problems are identified by an evaluation by a health practitioner. He will ask questions about medical history and may conduct a physical exam. The doctor may do medical tests to discover if there's a physical cause for the indications.

If no cause can be found, you may be referred to a mental health specialist or psychologist. These are mental health professionals that are taught to treat mental illness. They will use an interview and other assessment methods to evaluate people for anxiety disorder.

Diagnosis depends on a patient's report of how intense the symptoms are. They will also look at the duration of the symptoms. This will involve daily functioning with the indications and observation of the affected person by the medical doctor. They will consider the actions and figure out if the symptoms and degree shows a specific disorder.

Progress had been made in this area within the last several years in psychological illness like anxiety disorders. The actual treatment approach depends on the type of problem, one or a blend of several therapies may be used.

Psychotherapy: It's a type of advising which addresses the emotional response to psychological illness. A trained mental health professional will help the patient by talking through strategies for understanding and dealing with their problem.

Anxiety disorders cannot be avoided, however, there are things which can be done to manage or decreases the symptoms.

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