Cognitive Behavior Therapy For the Treatment of Depression

If you have a family member or friend whom you believe is experiencing depression, it is imperative that you get them help. Depression can cause the person who is experiencing it to be unable to recognize the symptoms in themselves. If you see changes in someone's behavior and notice a change in their sleep and eating patterns it might be depression that is the cause. There are many treatments available for depression and it is important that your family member get help before the depression leads to a tragic consequence.