Sunday, November 11, 2012

What is Social Anxiety Disorder?

By Teddy Zimmermann

This is something that most individuals never know they have, it can vary in degree with each being more serious compared to the last. This leads to the issue, precisely what is social anxiety? Well, it is simply speaking a profound state of nervousness when one is in any social set up. It could also be explained as the extreme fear of being scrutinized or having every step evaluated in a wrong way by other people. This silly and unnecessary fear of "screwing up and being judged" in public makes people dealing with it tied in social settings. The feeling that everyone is looking at them makes the people suffering from social anxiety stop in their tracks.

This is without a doubt the most common of all anxiety disorders and it does not have a particular targeted demographic. It can therefore affect people of all age groups at any given time or social event. It affects more than 300 million people worldwide. There are a lot of regular social settings that cause trouble to all sufferers, basic stuff including eating and drinking could cause an anxiety attack. A person who suffers from social anxiety attacks has the constant feeling that they are going to do something wrong in public. The anxiety comes from that fear of embarrassment. The tension is made worse by the evident lack of social abilities which come in handy when trying to recover a situation. When such incidents occur often enough, a person's social anxiety condition can approach dangerous levels.

People who suffer from social anxiety do everything within their means to stay clear of any social gathering where they can be called upon to speak or do something. This anxiety limits people's lives into a recurring never ending nightmare. Every social situation differs from person to person as they may include just about anything from talking in public to the simple things like answering a question in class. The uncomfortable experience that is brought on by this disorder, often lead to devastating results. In extreme circumstances, social anxiety results in panic attacks. These last for a duration minutes depending on the severity and are accompanied by intense periods of shaking and irregular heart beats. It is such a dangerous barrier to normal physical conditions that the sufferers can develop psychological health problems.

It can have a ripple effect and make the individual fail at something they have been doing their whole life. The fear connected with this anxiety disorder terrifies an individual in to a condition of substandard social performances. Considering that most schooling and work activities will include social relationships with other individuals, this constant worry could be deemed an obstacle to success. To be successful in life, one needs great inter-personal relationships and social anxiety entirely suffocates this. No matter how much they try, people suffering from it wind up feeling ashamed or humiliated.

The inferiority complex brought about by social anxiety disorder triggers some people to continue to be self-conscious through everything they do. It is no wonder that individuals who have to deal with it have limited or no social lives and that effectively sidelines friendly relationships and romantic relationships. This is regardless of whether they are in a social setting or not. Approaching different individuals becomes such a daunting task that most social anxiety sufferers simply decide to avoid it completely. There is no need of emphasizing what the effects of a non-existent social life might do to a particular person. Depression is bound to slowly sneak in with each waking day as the social anxiety comes to be more severe.

Individuals suffering from the disorder always tend to sense that something is wrong but never quite understand that what they experience is the actual problem. All manner of taunting brings on all the effects of social anxiety, they include the uncontrollable perspiration, palpitations and to some extent, the feeling of nausea. When left unchecked, these symptoms get to uncontrollable levels and prove to become major impediments. Treatment must for that reason be pursued as soon as the symptoms show up. It is simple to spot them as they only show up when one is in public. The treatment includes various medications and therapeutic training sessions, and a doctor is in the best position to determine what alternative to take.

If social situations make you feel a wee bit uneasy, this could be a clear indication of the disorder. Always keeping vigilant will help to recognize any of its characteristics before it gets out of hand.

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